It can involve the body, mood, and thoughts, that affects the way a person eats and sleeps, the way one feels about oneself, and the way one thinks about things.
Most of us have felt extreme sadness at some point in our lives. But, when the sadness becomes prolonged and interferes with our ability to function effectively and be present, it becomes depression. And, this extreme sadness can show itself in various ways, such as low energy, loss of interest, irritability, isolation, hopelessness, distraction, and guilt.
For all disorders of Depression, including, Mood Swings, Bipolar Disorder or Dysthymia, CBT and EMDR offered at Mind Health Care are the treatments of choice.